A Somatic Exercise for Emotional Relief
This is so needed right now. I’m adding this to my meditations. Thank you for all you do. ❤️
I’m so glad you enjoy it and this met a need. I love what I do and this makes me so happy… there will be one every Sunday. Is the voiceover helpful?
I loved the voiceover. It made it very easy to listen & be present with my reality in that moment.
Thank you for that feedback I will add it to each somatic break from now on
This is so needed right now. I’m adding this to my meditations. Thank you for all you do. ❤️
I’m so glad you enjoy it and this met a need. I love what I do and this makes me so happy… there will be one every Sunday. Is the voiceover helpful?
I loved the voiceover. It made it very easy to listen & be present with my reality in that moment.
Thank you for that feedback I will add it to each somatic break from now on