Sitemap - 2025 - Liberation Education Newsletter
Family Scripts, Faith Shame, and the Cost of Courage
When Liberation Makes You the Villain: Scripts of Shame and Silence
The Cost of Telling the Truth in Whitewashed Spaces
Truth-telling in spaces that can’t hold you
To My Estranged Husband — and Every Man Still Trying to Be Worthy
Embodied Consent: From Control to Co-Creation
The Sacred Yes And The Revolutionary No
Permission to Rage, Permission to Rest
Sacred Refusal: A Practice of Saying No Without Explaining
This Isn’t About Immigration, It’s About Occupation
Rest as Rebellion: Permission to Pause
Giving Yourself Permission to Be More Than What Survives
Reclaiming Expansive Speech: A Practice Guide
God Doesn’t Give You More Than You Can Handle” — Or Does He?
Language as a Tool of Obedience: From Home to Hustle Culture
How Thought-Terminating Clichés Serve Empire, Not Healing
Why “it is what it is” isn’t Liberation
“It Is What It Is”… And Other Phrases That Police the Spirit
Welcome to June: A Season of Expansion
Neuroaffirming Home: Designed to Meet the Needs of Everyone
Joy as Rebellion: Cultivating Radical Celebration
Blooming is a Form of Resistance
What Am I Being Asked to Release?
What we must release and let die
The Lie of Urgency: It’s Not Too Late, It’s Too Rushed
The Bloom is Slow: Honoring Divine Timing in Liberation
Not Every Storm Means You’re Failing
Resisting Extraction: How to Protect Your Energy in Activism
What Am I Rooting Myself Into?
The Myth of Self-Made Liberation: Dismantling individualism in our bloom stories
Root Systems: How Resistance Grows in Community
Every Bloom Begins Underground
What Does It Mean to Bloom in Resistance?
Day 100 of 100 days of Community
Day 99 of 100 days of community
Day 98 of 100 days of community
We’re Not Done. We’re Just Getting Free
Day 97 of 100 days of community
Welcome to May: Season of Blooming — Rooted in Resistance
Day 96 of 100 days of community
Becoming the Soil: Integration, Surrender, and Sustained Expansion
Day 95 of 100 days of community
Day 94 of 100 days of community
Day 93 of 100 days of community
How Can I Invite Others Into My Liberation Journey?
Building a Life Rooted in Purpose and Possibility
Day 92 of 100 days of community
Day 91 of 100 days of community
Day 90 of 100 days of community
Collective Visioning for Systemic Change
Day 89 of 100 days of community
Day 88 or 100 days of community
Nature as Teacher: Living in Harmony with Cycles
Day 87 of 100 days of community
How Do I Know When I’m Growing in the Right Direction?
Day 86 of 100 days of community
Self-Trust as a Liberatory Practice
He Used His Mama’s Gun: A Note on Power, Whiteness, and the Real Threat
Day 85 of 100 days of community
🩷 The Patriarchy in Pink: White Women, You Are Your Men
Day 84 of 100 days of community
Becoming the Future You’ve Imagined
Day 83 of 100 days of community
Day 82 of 100 days of community
Day 81 of 100 days of community
Day 80 of 100 days of community
What Does My Ideal Life Look Like Beyond Oppression?
Day 79 of 100 days of community
Day 78 of 100 days of community
Day 77 of 100 days of community
Self-Worth and the Right to Want More
Fear as a Portal to Liberation
Day 76 of 100 days of community
Day 75 of 100 days of community
How Can I Expand Without Abandoning Myself?
Day 74 of 100 days of community
Day 73 of 100 days of community
The Anatomy of a Liberated Dream
Day 72 of 100 days of community
Expanding Beyond Survival Thinking
Day 71 of 100 days of community
Welcome to April: The Season of Emergence
Day 70 of 100 days of community
Day 69 of 100 days of community
Reimagining Possibilities: Where Do We Go from Here?
Day 68 of 100 days of community
Spring Forward Without Burning Out: How Do I Align My Energy With Natural Cycles?
Day 67 of 100 days of community
Becoming Someone New: Identity, Evolution, & Self-Trust
Day 66 of 100 days of community
Liberated Visioning: How to Dream Beyond Survival
Day 65 of 100 days of community
Day 64 of 100 days of community
The Irish Brigade & the Civil War: Fighting on Both Sides of Freedom
Bacon’s Rebellion & The Invention of Whiteness
Day 63 of 100 days of community
Reclaiming Joy as a Form of Rest
Day 62 of 100 days of community
Day 61 of 100 days of community
Boundaries as Liberation: How Do I Hold Space for Others Without Absorbing Their Burdens?
Dismantling the Shame of Starting Over
Day 60 of 100 days of community
Day 59 of 100 days of community
The Irish in America—From Oppressed Immigrants to Political Power
Day 58 of 100 days of Community
Unlearning Hyper-Independence: The Courage to Receive Support
Day 57 of 100 days of community
The Irish & The Caribbean—From Indentured Servitude to Revolution
Rituals of Return: Finding Your Way Back to Yourself
Day 56 of 100 days of community
Day 55 of 100 days of Community
The Irish in Exile—How the Wild Geese Kept the Fight Alive
Day 54 of 100 days of community
The Flight of the Earls & The Loss of Gaelic Ireland
How Do I Shed the Stories That No Longer Serve Me?
Day 53 of 100 days of community
The Irish Land Wars & The Fight Against British Landlords
The Softness of Strength: Embracing Rest as Resistance
Day 52 of 100 days of Community
Day 51 of 100 days of community
Grief in Growth: Letting Go of What No Longer Serves You
Why Do We Wear Green? A Wee Bit of Historical Resistance
Day 50 of 100 days of community
The Outlawing of Irish Culture—How Music, Dance, and Storytelling Became Acts of Rebellion
Day 49 of 100 days of community
Day 48 or 100 days of Community
Releasing Resistance: How to Trust the Timing of Your Own Becoming
The Statutes of Kilkenny: The Blueprint for Segregation and Cultural Erasure
Day 47 of 100 days of community
Hedge Schools: The Outlawing of Irish Culture & The Fight to Preserve Knowledge
How Do I Embrace Renewal Without Rushing My Growth?
Day 46 of 100 days of Community
The Shadow of Perfectionism: Why Growth Feels So Hard
The Magdalene Laundry Houses: Ireland’s Stolen Daughters
Day 45 of 100 days of community
The Penal Laws: How Britain Controlled Ireland Through Oppression, Division, and Fear
Day 44 of 100 days of community
The Soweto Uprising (1976) – When Children Defied an Empire
The Black Liberation Army (1970–1981) – The War Against State Violence
The Irish Rebellion of 1798: When Ireland United Against Empire
Breaking Up with Urgency: How to Cultivate Intentional Growth
Day 43 of 100 days of Community
Sinn Féin – Resistance, Revolution, and the Fight for Self-Determination
Day 42 of 100 days of community
Preparing for Renewal: Setting Intentions with Clarity
Welcome to March: The Season of Renewal
Day 41 of 100 days of community
Day 40 of 100 days of community
How Do I Address Invisible Emotional Labor at Work to Protect My Well-Being?
Day 39 of 100 days of community
Season of Self: The Power of Softness
Day 38 of 100 days of community
The Negro Fort (1816) – A Bastion of Black Resistance
Season of Self—The Power of Radical Acceptance
The Harlem Renaissance (1920s) – A Love Letter to Black Art, Expression, and Freedom
Day 37 of 100 days of community
The Attica Prison Uprising (1971) – The Revolt That Exposed the Carceral State
Day 36 of 100 days of community
Day 35 of 100 days of community
The Zanj Rebellion (869–883) – The Forgotten African Revolt That Shook an Empire
Season of Self: The Sweetness of Doing Nothing
Day 34 of 100 days of community
The Stono Rebellion (1739) – The First Major Slave Revolt in the American Colonies
The Amistad Rebellion (1839) – A Fight for Freedom on the High Seas
Day 33 of 100 days of Community
Day 32 of 100 days of Community
The Port Royal Experiment (1862–1865) and Sherman’s Field Order 15
Day 31 of 100 days of community
Testing the new in app video option
The Ossian Sweet Incident: A Fight for Home and Dignity (1925)
Day 30 of 100 days of community
Season of Self: Preparing for Renewal
Day 29 of 100 days of community
The Silent Parade (1917) – A March for Justice That Echoes Today
Day 28 of 100 days of community
The Negro Motorist Green Book (1936–1966) – A Guide to Survival and Joy on the Road
Season of Self: Preparing for Renewal
Day 27 of 100 days of community
The Brotherhood of Sleeping Car Porters (1925) – The First Black-Led Union That Changed America
Day 26 of 100 days of community
How Do I Decolonize Love and Redefine It as a Liberatory Act?
Day 25 of 100 days of community
The Wilmington Insurrection of 1898: The Coup That Changed American Democracy
Season of Self: Reclaiming Power, The Shadow as a Source of Strength
Day 24 of 100 days of community
Day 23 of 100 days of community
Angelo Herndon’s Labor Organizing (1932)"You Cannot Kill the Working Class"
Season of Self: Shedding What No Longer Serves
Day22 of 100 days of community
Fannie Lou Hamer and the Freedom Farms Cooperative (1967)
Day 21 of 100 days of community
Season of Self: The Shadow Knows — Embracing What We’ve Suppressed
Black History Through the Lens of Liberation, a Series
Day 20 of 100 days of community
The MOVE Organization (1972–1985)
Day 19 of 100 days of community
How Do I Reclaim Liberation by Honoring the Legacy of Black Resistance? (Even when I am not Black)
The Red Summer (1919): When Black Resilience Faced White Rage
Day 18 of 100 days of community
Season of Self: Shadow Work and the Path to Renewal
Day 17 of 100 days of community
The Exodusters Movement (1879): Building Freedom on New Soil
Day 16 of 100 days of community
Season of Self: Trusting the Process
The Haitian Revolution (1791–1804): The Only Successful Slave Rebellion in History
Day 15 of 100 days of community
Robert Smalls’ Escape (1862): The Journey from Enslaved Pilot to Congressman
Day 14 of 100 days of Community
Igbo Landing (1803): Ancestral Defiance, Water Legends, and the Power of Cultural Legacy
Season of Self: The Quiet Power of Reflection
Zumbi dos Palmares and the Quilombo of Palmares:
Day 13 of 100 days of community
Blueprints for Liberation: What Maroon Communities Teach Us About Building a New Future
Day 12 of 100 days of Community
What Stories Are Keeping Me Stuck?
Day 11 of 100 days of community
Season of Self: Reclaiming Joy
Day 10 of 100 days of community
The Federal Funding Freeze and Rescission:
Day 9 of 100 days of community
Season of Self: The Power of Boundaries as Liberation
Day 8 of the 100 days of Community
Day 7 of 100 days of community
Season of Self: Slowing Down as an Act of Liberation
Day 6 of 100 Days of Community
Day 5 of 100 days of community
How Do We Build Collective Liberation Through Shadow Work?
Day 4 of 100 days of community
Day 3 of 100 Days of Community
Day 2 of 100 Days of Community Unpacking Individualism—Why We Need Each Other
Season of Self: Embodying Alignment
Jus Soli: The Roots of Birthright Citizenship and the Hypocrisy of White Supremacy
Day 1 of 100 Days of Community
🌟 100 Days of Community Starts Tomorrow! 🌟
In Lieu of Current Events: Revisiting the Legacy and Lessons of Dr. Martin Luther King Jr.
The Second Coming: What Trump’s Executive Orders Mean for the Future of America
Snapping Into Isolation: How We Lost Community at the Tipping Point of Change
The TikTok Ban: A Lesson in Presidential Tandem, Political Optics, and the Illusion of Division
Season of Self: Returning to Alignment
Unwritten Chapters After Letting Go
Releasing What No Longer Serves: A Season of Letting Go
How Do I Reclaim My Narrative in the Midst of Oppression and Expectation?
Scarcity as a System: How Supremacy Culture Perpetuates Panic and Hoarding
From Love, Not For Love: A Winter Journey of Reflection and Liberation
The Season of Self: Reconnecting, Reclaiming, and Restoring
How Do I Embrace the Parts of Myself I've Been Taught to Hide?
What Stories Do Our Shadows Tell, and How does Supremacy Culture Impact That?